Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Advanced
Title details for The Tapping Solution for Teenage Girls by Christine Wheeler - Available

The Tapping Solution for Teenage Girls

by Christine Wheeler
Nick Ortner
ebook
Read a sample Read a sample
Dealing with grades, bullying, friendships, parents, boyfriends . . . it’s enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can—except it’s not "snapping" but "tapping"! Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know you’re carrying.
In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy points on your own body, and you can do it anywhere, anytime). Then she gives you simple yet powerful instructions for tapping on common challenges such as:
   • Schoolwork, tests, grades, and planning for college
   • Appearance and body image
   • Dating, breakups, and dealing with sexual feelings
   • Divorce, siblings, and blended families
Throughout the book, comments from 16-year-old Cassidy, the author’s teen consultant, keep it real with helpful perspectives on how this tapping thing works—and it does work! In these pages, you’ll discover that a super effective tool for dealing with stress is literally at your fingertips. If you’re ready to be true to yourself, stop freaking out, and keep being awesome, The Tapping Solution for Teenage Girls is the perfect solution for you!
Expand title description text
Publisher: Hay House

Kindle Book

  • Release date: May 10, 2016

OverDrive Read

  • ISBN: 9781401948931
  • File size: 2075 KB
  • Release date: May 10, 2016

EPUB ebook

  • ISBN: 9781401948931
  • File size: 2075 KB
  • Release date: May 10, 2016

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Reference Young Adult Nonfiction

Languages

English

Dealing with grades, bullying, friendships, parents, boyfriends . . . it’s enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can—except it’s not "snapping" but "tapping"! Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know you’re carrying.
In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy points on your own body, and you can do it anywhere, anytime). Then she gives you simple yet powerful instructions for tapping on common challenges such as:
   • Schoolwork, tests, grades, and planning for college
   • Appearance and body image
   • Dating, breakups, and dealing with sexual feelings
   • Divorce, siblings, and blended families
Throughout the book, comments from 16-year-old Cassidy, the author’s teen consultant, keep it real with helpful perspectives on how this tapping thing works—and it does work! In these pages, you’ll discover that a super effective tool for dealing with stress is literally at your fingertips. If you’re ready to be true to yourself, stop freaking out, and keep being awesome, The Tapping Solution for Teenage Girls is the perfect solution for you!
Expand title description text
Health & Fitness Reference Young Adult Nonfiction